ADHD Psychologists in Eastern Melbourne
ADHD can look very different from one person to another. It can affect attention and concentration, organisation and time management, getting started or following through on things, and regulating activity or impulses. For some people this looks like distractibility or restlessness, and for others it may be a busy mind, forgetfulness, feeling overwhelmed by everyday demands, or working very hard just to keep on top of things.
ADHD can bring strengths as well as challenges, and understanding your own pattern can help you make sense of how it affects you and find support that works with, rather than against, the way you function.
What is ADHD?
ADHD is a neurodevelopmental condition that begins in childhood and can affect attention, activity and impulses, as well as things like planning, organisation, time management and getting started or following through on tasks. It can look very different from one person to another, and the way it shows up can change as children grow and the demands around them change.
Recognising ADHD in childhood can help make sense of why a child may be finding some things harder than expected, even when they are bright, capable and trying hard. A comprehensive assessment can build a much fuller picture of a child’s individual profile, including their strengths, how they naturally learn and engage, and where they may need support. This understanding can help parents and teachers build on those strengths while providing the right strategies and scaffolding around areas of difficulty.
ADHD isn’t always recognised in childhood, and many adults are only now exploring whether it might help explain patterns that have been present throughout their lives. For some, this can bring a new understanding of themselves, including the ways they may have worked hard to adapt or manage over the years, and the impact this has sometimes had on confidence, relationships or everyday life.
Whether ADHD is being explored for a child or in adulthood, assessment can provide a clearer understanding of both strengths and challenges. Psychological therapy can also provide ongoing support, helping people understand their own patterns, work through difficulties that may have developed along the way, and find approaches that fit more naturally with the way they think and function.
Signs of ADHD
ADHD shows up differently for everyone, but there are some common threads. If a few of these feel familiar, it might be worth talking to someone.
- Easily distracted, losing focus or tuning out
- Difficulty getting started on tasks
- Difficulty following things through
- Difficulty following multi-step instructions
- Frequently forgetting or losing things
- Struggling to organise everyday tasks
- Losing track of time
- Restlessness or needing to keep moving
- Acting or speaking without thinking
- Becoming deeply absorbed in interests
- Feeling overwhelmed by competing demands
- Working hard just to keep up
Find a Psychologist for ADHD
These psychologists and therapists have experience supporting people with ADHD. Explore their profiles to find someone who feels like the right fit for you.
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In Clinic and Telehealth Alicia’s ProfileAlicia Fisher
Clinical Psychologist
children, adolescents & adults
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Blackburn Maddison’s ProfileMaddison Huddle
Senior Educational & Developmental Psychologist
children, adolescents & adults
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In Clinic and Telehealth Lisa ’s ProfileLisa Jones
Senior Clinical Psychologist
children, adolescents, adults & families
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In Clinic and Telehealth Elaine’s ProfileElaine Mong
Psychologist
children, adolescents & adults
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Blackburn and Telehealth Natasha’s ProfileNatasha Stocco
Senior Psychologist
children, adolescents, adults & families
Enquire about seeing a psychologist for ADHD
Please feel welcome to share with us what’s been going on. We’ll take the time to understand your needs during a free 15-minute chat and help you identify the psychologist who’s the best match for you.